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Cord Training Programs can be done as a stand-alone program or integrated into the Acceleration, Hockey, or Recreational Athlete Program.
Athletic Republic Sports Training Cord Programs incorporate special training cords into sport-specific training, so athletes can improve their throwing, hitting, shooting, kicking and passing skills. Through our understanding of the biomechanics of movement that lead to success in each sport, we've developed specific, patented technology that helps athletes work smarter—not just harder—to attain success.
PowerCord™ Program
The PowerCord™ Program utilizes the patented PowerCord™, a training cord that provides upper extremity resistance to the arms, trunk and shoulders for better sport-specific movements such as throwing, puck handling, shooting, hitting and more. The PowerCord™ is used in conjunction with specialized sport-specific training program protocols for hockey, volleyball, basketball, baseball and Lacrosse. Athletes looking for improvements in any sport-specific movement utilizing the upper extremities will benefit from participating in the PowerCord™ Program or utilizing the PowerCord™ in conjunction with other Athletes Edge Training Programs.
Throwing Program
To improve throwing velocity, we combine our training protocol with the patented ThrowingCord™, manipulating the neuromuscular system and developing strength and mechanics specific to throwing a baseball, softball, football or even javelin. We've documented a 100 percent rate of improvement in college and professional baseball players, with an average improvement in throwing velocity of 4 miles per hour. Moreover, scientific studies at three different universities have reported similar results, with no reported injuries.
Hitting Program
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| Optimizing the mechanics taught by coaches, the hitting program, utilizing the HittingCord™/Harness, recruits all muscles involved in swinging a bat, a golf club or a tennis racquet to develop greater swing speed and hip rotation. Players from the youth to professional levels are using this training technology, combined with our patented cord technology, to achieve excellent results for baseball, softball, tennis and golf. |
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Kicking Program
The patented KickingCord™ engages the specific recruitment of all muscles involved in kicking, developing optimal kicking mechanics and concentric and eccentric strength—which contribute to a successful program, with documented results in NFL place-kickers and punters. Athletes in soccer and the martial arts benefit, as well. |
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