SPRING TRAINING SPECIAL

May/June Hours
Monday - Friday
2:30—7:30pm
Saturday
10am—2pm
(closing time varies - it's always best to call)

Not Playing a Spring Sport? Get a jump on the Summer!

(12) 90 MINUTE SEMI-PRIVATE SESSIONS (THRU 6/31)

Train SPECIFICALLY for your Sport

Call 978-486-4380 or email dan@athletesedge.com. to register.

SUMMER PROGRAMS

Summer Hours

July 5th - August 31
Monday - Friday
9am—7:30pm

Sessions run every 90 minutes!  Select your weeks!

Acceleration Program Cost:
2 day program $75/week
3 day program $105/week
4 day program $130/week

Register by May 31st and Receive a 10% discount!

ACCELERATION ALL SPORT
Featuring the Hi-SPEED Running TREADMILL

 Improve Running Biomechanics
 Increase Maximum Sprint Speed
 Improve Multi-directional quickness and first step explosion
 Increase Strength, Power and Stamina
 Improve balance and athleticism
 Improve total body strength and power
 Video Analysis of Sprint Mechanics

HOCKEY ACCELERATION
Featuring the HOCKEY Skating TREADMILL

 Improve Skating Biomechanics
 Gain a quicker first step
 Increase stride length and frequency
 Increase Strength, Power and Stamina
 Improve balance and athleticism
 Develop greater puck control
 Stick Handling and Shooting
 Video Analysis of Stride Mechanics

Introduction to Strength Training  
(call for details and scheduling)

 Athletes 13 and up
 Structured Supervised Weight Training Program
 Learn Proper Technique
 Individualized Programs

Summer Strength Training Membership
($120. June-September)

 College/HS Athletes
 Lift on your schedule
 Your Program or Ours

Baseball Skills Instruction Indoor and Outdoor

Private or small groups Hitting and Fielding Pitching and Catching
$65/per hr.